changes

I'm getting a new therapist and a new pdoc. The place I was going to changed their billing policy, so basically I can't afford them anymore; which is okay. I'm really not worried about the changes. I usually have a good relationship with any therapist I go to. And also, I know that with my BPD, it's mostly work I gotta do on my own, a therapist isn't there to "fix me." Peace and Hugs. Steph

true dat

Uber cute

check it out (one of my fav. songs)
so cute!

more art therapy then

Art therapy

Scrub then walls, borderlines.

Yes, I felt that bad- decided to scrub my walls with water and spic and span, I seriously thought the pdoc was joking when he first told me that in the psych ward, but it really helps-to go beyond the pain. I've had such a bad time lately with my bpd, mostly anger and abandonment issues, but his advice helped and I shall do it again. I also exercised, until it hurt.

First Taylor Swift...